Depression can vary slightly among individuals due to differences in how depression is interpreted. It is commonly understood that people experience both happy and sad moments, which is considered normal and healthy. However, some individuals may not revert back to a state of happiness or return to their previous level of contentment after feeling sad. If left untreated, this sadness can persist for years. In cases involving chemical imbalances in the brain, this condition is referred to as clinical depression. Clinical depression has specific signs that can be identified, although the symptoms may differ between teenagers and adults. Some common physical symptoms are present in many people.
– Hopelessness: This condition relates to an individual’s perspective and is associated with chemical imbalances. Individuals with depression often experience long-term feelings of hopelessness, which can negatively impact various aspects of their lives. They may withdraw from social interactions, and their outlook may remain bleak even in the face of success.
– Sleep Changes: Sleep disturbances are physical signs of depression. Individuals may experience insomnia or hypersomnia, leading to increased fatigue and further disruption of sleep patterns. Some individuals may experience both extremes or milder sleep-related symptoms.
– Appetite and Weight Changes: Depression can manifest in changes in appetite and weight. These changes could be indicators of other conditions, so it is important to consult a doctor if there is significant, unexplained weight loss or gain. Depression can affect pleasure in activities, including eating and sex.
– Unexplained Aches and Pains: Some individuals with depression may experience unexplained and recurring aches and pains, particularly in the neck and back. Digestive system issues may also be associated with depression.
– Cognitive Troubles: There is a wide range of cognitive problems and negative thoughts that can be signs of depression. Common examples include difficulty making decisions, lack of concentration, and self-criticism. In severe cases, negative thoughts can escalate to suicidal ideation.
To effectively address depression, it is crucial to seek help as early as possible. Professional support is often necessary, as individuals with depression require specialized assistance in addition to the support provided by those around them. If you or someone you know may be experiencing depression, consider contacting a doctor who can provide information about available treatment options in your area.
